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iD High Protein Paneer (56 g Protein) | 200 g
Nutri-Score
A
Overall
Great
Warnings
Nutrients per 100g
Protein
28g
Carbs
4.9g
Fibre
Not available
Sugars
0g
Fat
3g
Sodium
122mg
Warnings
Flagged additives
No flagged additives found.
Health grades are general information, not medical advice. For dietary needs, ask a doctor or dietitian.
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Ingredients
Milk, Lemon Concentrate
Allergic content
No allergen information on this listing.
Nutrient composition
Per 100g
Protein78%
Carbs14%
Sugars0%
Sodium0%
Fat8%
Share of the nutrients shown, by weight, per 100g. Sugars and fibre are already counted within carbohydrate — this compares magnitude, not a sum to 100%.
Nutrition facts
Per 100g
| Nutrient | Amount | Max |
|---|---|---|
| Energy | 163 kcal | ≤ 275 kcal |
| Protein | 28 g | – |
| Carbohydrate | 4.88 g | – |
| Sugars | 0 g | – |
| Added sugars | 0 g | ≤ 4.1 g |
| Fat | 3 g | – |
| Saturated fat | 2.5 g |
How the ratings work
The Nutri-Score grade, the black “Excess” seals and the nutrient traffic-light colours are all computed from the pack’s own declared values per 100 g — indicative, not an official mark.
How the ratings work, in full ↗Additives to be wary of
None of this product's declared additives are flagged in the countries we've checked so far.
Not the complete ingredient list, and not an official regulatory determination — every code is listed in full below.
₹155
On Blinkit · MRP inclusive of all taxes · seen 30 Sept 2026
Vegetarian
Barcode
No barcode on this pack.
Available on
Pack details
- Brand
- iD
- Net quantity
- 200 g
- Country of origin
- India
- Manufacturer
- iD Fresh Food (India) Pvt. Ltd., Sy. Nos. 515/2, 515/3, 515/4, 516/2, 516/3, 516/4, 533, Madivala Village, Kasaba Hobli, Attibele, Anekal Taluk, Bengaluru, Karnataka-562107
- Marketed by
- iD Fresh Food (India) Pvt. Ltd., Sy. Nos. 515/2, 515/3, 515/4, 516/2, 516/3, 516/4, 533, Madivala Village, Kasaba Hobli, Attibele, Anekal Taluk, Bengaluru, Karnataka-562107
- Shelf life
Data sourced from Blinkit.
Collected on 30 Sept 2026.
Figures are as listed by the retailer and may differ from the physical pack.
Crowd-sourced information. The wiimo team is not responsible for it.
