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Crispies (Soy Nuggets, Rice Crispies, Whole Grain Rolled Oats), Corn Syrup, Whey Protein Concentrate, Dietary Fiber, Fructooligosacchride (FOS), Cashew Nuts, Raisins, Almonds, Dextrose Monohydrate, Fructose, Glycerin, Cocoa Solids, Edible Gum (INS412), Soy Protein Isolate, Emulsifying Agent (INS322, INS471), Flaxseeds, Salt and Citric Acid, Added Vitamins, Minerals, Antioxidant; Amino Acids.
No allergen information on this listing.
Per 50g
Share of the nutrients shown, by weight, per 50g. Sugars and fibre are already counted within carbohydrate — this compares magnitude, not a sum to 100%.
| Nutrient | Amount | Max |
|---|---|---|
| Energy | 206 kcal | ≤ 138 kcal |
| Protein | 10 g | – |
| Carbohydrate | 26.8 g | – |
| Sugars | 7.9 g | ≤ 5.2 g |
| Fibre | 4 g | – |
| Fat |
The Nutri-Score grade, the black “Excess” seals and the nutrient traffic-light colours are all computed from the pack’s own declared values per 100 g — indicative, not an official mark.
How the ratings work, in full ↗Price not listed.
Barcode
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Collected on 30 Aug 2026.
Figures are as listed by the retailer and may differ from the physical pack.
| 7.9 g |
| – |
| Saturated fat | 2.9 g | ≤ 2.3 g |
| Trans fat | 0 g | ≤ 0.1 g |
| Sodium | 105 mg | ≤ 206 mg |
| Also declared on the pack |
| pack | 1 Bar | – |
| Net Carbs | 22.8 g | – |
| Cholesterol 0 mg. Vitamins & Minerals | 150 mcg | – |
| Vit E | 2.5 mg | – |
| Vit C | 10 mg | – |
| Vit D | 2 | – |
| Vit K | 13.75 mcg | – |
| Vit B | 1 | – |
| Biotin | 7.5 mcg | – |
| Calcium | 150 mg | – |
| Zinc | 3 mg | – |
| Chromium | 12.5 mcg | – |
| Selenium | 10 mcg | – |
| Phosphorus | 90 mg | – |
| Magnesium | 51 mg | – |
| Potassium | 187.5 mg | – |
| Omega | 3 | – |
| L-Glutamine | 970 mg | – |
| L-Leucine | 450 mg | – |
| L-Valine | 260 mg | – |
| L-Isoleucine | 450 mg. | – |
| In this product | Status by country | ADI |
|---|
INS 471 · Mono- and di- glycerides of fatty acids | United States — Not listed: No name match found in the FDA's Substances Added to Food inventory (a partial list by FDA's own description — absence doesn't necessarily mean prohibited, only that this database has no specific record; matched by name, not a shared regulatory number). source ↗ European Union — Eligible source ↗ | — |
Not the complete ingredient list, and not an official regulatory determination — every code is listed in full below.
| Code | Name | ADI |
|---|---|---|
| INS 322 | Lecithins | — |
| INS 412 | Guar gum | JECFA (WHO/FAO) NOT SPECIFIED |
| INS 471 | Mono- and di- glycerides of fatty acids | — |
Sources: Codex Alimentarius (FAO/WHO) · European Commission (EUR-Lex) · US FDA · Ocagli et al. 2024, Scientific Data (JECFA-derived dataset) · European Food Safety Authority (EFSA)